Why This Reset Cleanse Is So Powerful in Midlife
Supports your body’s natural detox and elimination pathways
Helps reduce toxin build-up that can affect energy, digestion and weight
Gives your gut and liver a break so they can function more effectively
Helps your body absorb nutrients better
Supports metabolism and energy production
Designed to work with a midlife body not against it
What’s included
Simple, nourishing 21-day meal plans, shopping lists and recipes
Clear easy-to-follow guidance
Weekly Group coaching support during the reset
Access to a private support group
Gentle guidance to carry results forward after the 21 days
Who the Viva Inner Circle is for
For women in midlife who are ready for their next chapter
You’re not “over the hill”—you’re on the brink of something new. The Inner Circle is especially for you if:
You’re navigating hormonal and physical shifts
Perimenopause, menopause, sleep, energy, mood swings—your body feels different and you want trustworthy information and real-life wisdom.
Life looks “fine” on paper, but something feels missing
You’ve checked many boxes—career, family, home—and you’re wondering, “Is this it?” You crave more meaning, joy, and you in your life.
You want nourishing, non-judgmental community
You’re tired of going it alone. You want a safe space to be honest about what you’re feeling, ask vulnerable questions, and be reminded of your brilliance.
What’s inside the membership
Support, structure, and soul—every month.
The Viva Inner Circle is designed to meet you where you are—and gently move you toward where you want to be. Your membership includes:
- Live monthly gatherings focused on themes like energy, desire, boundaries, and reinvention
- Guided reflections, journaling prompts, and gentle challenges to help you take small steps
- Guest sessions with trusted experts on hormones, relationships, creativity, and more
- A private online space to ask questions, share wins, and be witnessed between calls
Everything is recorded and housed in a growing library, so you can revisit sessions when life gets busy.
Your monthly flow
- Week 1: Live Circle Gathering (theme of the month)
- Week 2: Integration prompts + check-in thread
- Week 3: Guest or coaching-style session
- Week 4: Reflection, celebration, and reset
Built to be supportive, not overwhelming—you can engage live or on your own time.
How the Inner Circle supports you
You bring your real life. We bring structure, tools, and sisterhood.
Every element is designed to help you feel more grounded in your body, clearer in your choices, and braver in your next steps.
Emotional support
Be witnessed in what’s really happening—grief, joy, uncertainty, desire. Our guided circles help you name what you’re feeling and feel less alone in it.
Practical guidance
Instead of vague inspiration, you’ll get grounded tools for conversations with doctors, partners, bosses—and for how you talk to yourself.
Gentle accountability
You’ll be invited—not pressured—to choose one small thing each month that supports your well-being or your next chapter, and to celebrate your progress.
Member reflections
“I feel less invisible, more powerful, and more myself.”
Here’s what women are saying about being part of this kind of circle:
“For the first time in a long time, I don’t feel like I have to hide how messy this season is. Hearing other women say ‘me too’ has lifted a huge weight.”
— Sarah, 48
“This space has given me language for what I’m going through and permission to want more for myself in this next phase.”
— Maria, 52
“I used to think midlife meant shrinking. Now I’m making bolder choices than I did in my 30s, and having this circle has everything to do with that.”
— Denise, 56