21-Day Midlife Health Reset Cleanse
Rediscover your spark
A gentle, nourishing health reset cleanse designed specifically for women in midlife to restore energy, support hormone balance and help you feel lighter in weight, more confident and back in control of your health during this stage of life.
Why This Reset Cleanse Is So Powerful in Midlife
Supports your body’s natural detox and elimination pathways
Helps reduce toxin build-up that can affect energy, digestion and weight
Gives your gut and liver a break so they can function more effectively
Helps your body absorb nutrients better
Supports metabolism and energy production
Designed to work with a midlife body not against it
Common Reasons Women Choose This Cleanse
Many women start because they’re experiencing:
Stubborn weight gain or weight that won’t shift
Bloating, gas or digestive discomfort
Foggy brain or difficulty concentrating
Low or fluctuating energy
Poor or broken sleep
Mood swings or irritability
Feeling inflamed, heavy or “off” in their body
Skin flare-ups or allergies
Joint or muscle aches
What Makes the Viva Midlife Cleanse Different
Created specifically for women in midlife
Gentle, whole-food, elimination-style approach
No extreme restriction or punishment
Focuses on gut and liver support
Helps identify foods that may not be serving you right now
Simple, realistic and sustainable
No guesswork, meals are planned for you
What This Health Reset Helps You Do
Feel lighter and less bloated
Improve digestion and comfort after eating
Support more stable energy throughout the day
Think more clearly and feel more focused
Feel more comfortable and at ease in your body
Reconnect with how your body responds to food
What’s included
Simple, nourishing 21-day meal plans, shopping lists and recipes
Clear easy-to-follow guidance
Weekly Group coaching support during the reset
Access to a private support group
Gentle guidance to carry results forward after the 21 days
You’re supported every step of the way.
Is this for you?
This reset is ideal if you:
Feel tired of dieting and extremes
Want to feel healthier and lighter without obsessing over food
Know midlife needs a different approach
Want more energy, better sleep and improved confidence
Reconnect with how your body responds to food
Are ready to take back control of your health
If that sounds like you, you’re in the right place.
Start Where Your Body Is Asking You To
This isn’t about fixing yourself.
It’s about giving your body the support it’s been asking for.
$197
Frequently Asked Questions
Is this a diet?
No. This is not a diet and there’s no calorie counting. It focuses on nourishment, balance and sustainable habits.
Will I lose weight?
Yes, weight loss may occur, but the focus is health and balance. Many women feel lighter and more comfortable in their body often due to reduced bloating and improved digestion.
Is this an extreme cleanse or detox?
No. This is a gentle, supportive reset designed specifically for midlife women.
Do I need to track calories or macros?
No. You’ll be guided with meal plans and recipes so there’s no tracking or obsessing.
How much time does it take?
Meals are simple and allow for meal prepping. Most women find it very manageable alongside everyday life.
Is this suitable if I’m busy or tired?
Yes. This reset was created for real women with real lives.
What if I have health concerns?
This program is supportive and educational. If you have specific medical conditions, please check with your healthcare professional before starting.
Are refunds available?
Due to immediate access to digital content, all sales are final and refunds are not available.
Still have questions?
You’re welcome to join the free community or reach out before enrolling.
Ready to rediscover your spark?
Join the 21-Day Midlife Health Reset today and give your body the support it deserves in this stage of life.
STARTS MARCH 23
Limited places available
Who the Viva Inner Circle is for
For women in midlife who are ready for their next chapter
You’re not “over the hill”—you’re on the brink of something new. The Inner Circle is especially for you if:
You’re navigating hormonal and physical shifts
Perimenopause, menopause, sleep, energy, mood swings—your body feels different and you want trustworthy information and real-life wisdom.
Life looks “fine” on paper, but something feels missing
You’ve checked many boxes—career, family, home—and you’re wondering, “Is this it?” You crave more meaning, joy, and you in your life.
You want nourishing, non-judgmental community
You’re tired of going it alone. You want a safe space to be honest about what you’re feeling, ask vulnerable questions, and be reminded of your brilliance.
What’s inside the membership
Support, structure, and soul—every month.
The Viva Inner Circle is designed to meet you where you are—and gently move you toward where you want to be. Your membership includes:
- Live monthly gatherings focused on themes like energy, desire, boundaries, and reinvention
- Guided reflections, journaling prompts, and gentle challenges to help you take small steps
- Guest sessions with trusted experts on hormones, relationships, creativity, and more
- A private online space to ask questions, share wins, and be witnessed between calls
Everything is recorded and housed in a growing library, so you can revisit sessions when life gets busy.
Your monthly flow
- Week 1: Live Circle Gathering (theme of the month)
- Week 2: Integration prompts + check-in thread
- Week 3: Guest or coaching-style session
- Week 4: Reflection, celebration, and reset
Built to be supportive, not overwhelming—you can engage live or on your own time.
How the Inner Circle supports you
You bring your real life. We bring structure, tools, and sisterhood.
Every element is designed to help you feel more grounded in your body, clearer in your choices, and braver in your next steps.
Emotional support
Be witnessed in what’s really happening—grief, joy, uncertainty, desire. Our guided circles help you name what you’re feeling and feel less alone in it.
Practical guidance
Instead of vague inspiration, you’ll get grounded tools for conversations with doctors, partners, bosses—and for how you talk to yourself.
Gentle accountability
You’ll be invited—not pressured—to choose one small thing each month that supports your well-being or your next chapter, and to celebrate your progress.
Member reflections
“I feel less invisible, more powerful, and more myself.”
Here’s what women are saying about being part of this kind of circle:
“For the first time in a long time, I don’t feel like I have to hide how messy this season is. Hearing other women say ‘me too’ has lifted a huge weight.”
— Sarah, 48
“This space has given me language for what I’m going through and permission to want more for myself in this next phase.”
— Maria, 52
“I used to think midlife meant shrinking. Now I’m making bolder choices than I did in my 30s, and having this circle has everything to do with that.”
— Denise, 56